Apron Foundations
Green + Red — foundations on a single-speed cruiser.
Maps to FreeWheelin's Green and Red Apron entry curriculum. Every demo is on a single-speed cruiser — the simplest bike at the donation bay, no derailleur, no shift cable, no cassette to fight. Flats, brakes, drivetrain basics, true wheels, bearings, fit.
- E01Green Apron
Tools, Stand, & Safety Culture
The apron itself, and what a classroom of wrenches feels like.
- E02Green Apron
Tires, Tubes, Flats
Tire change on a single-speed cruiser.
- E03Green Apron
Brakes
Pad alignment, cable tension, caliper centering.
- E04Green Apron
Drivetrain Basics
Chain, sprocket, chain tension, lubrication.
- E05Red Apron
Wheels — True vs. Tension
Basic spoke replacement and the truing stand.
- E06Red Apron
Bearings & Headsets
The friction story.
- E07Red Apron
Bike Fit & First-Ride Safety
Sizing, helmet, the parking-lot lap.
- E08Red Apron
Earned, Not Given
Synthesis — the apron as credential.